Life Kit
NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Categorias: Educación
Escuchar el último episodio:
Negotiating is for more than just salary discussions. This episode, negotiation expert Joan Moon shares techniques to help you make decisions with more confidence and get the outcome you want in your everyday life. This episode originally published April 11, 2024
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Episodios anteriores
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1104 - 4 negotiation tactics to try in everyday life Mon, 16 Feb 2026
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1103 - Don't mess with your cuticles (and other nail advice) Thu, 12 Feb 2026
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1102 - Health insurance hell: Why do I need a prior authorization? Tue, 10 Feb 2026
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1101 - Why "we should hang out" won't make you real friends Mon, 09 Feb 2026
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1100 - Dear Life Kit: My boyfriend’s female friendships stress me out Thu, 05 Feb 2026
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1099 - Money tips no one taught you Tue, 03 Feb 2026
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1098 - 7 kinds of rest (other than sleep) Mon, 02 Feb 2026
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1097 - Shoveling snow can be dangerous. Here's how to protect yourself Sat, 31 Jan 2026
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1096 - Clever kitchen hacks from ‘Bake Off’ judge Prue Leith Thu, 29 Jan 2026
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1095 - How to save a life with CPR Tue, 27 Jan 2026
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1094 - How to interpret the new dietary guidelines Mon, 26 Jan 2026
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1093 - A snowstorm is on the way. Here’s what to do. Thu, 22 Jan 2026
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1092 - The 5-minute daily playtime ritual that can get your kids to listen better Tue, 20 Jan 2026
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1091 - Too many goals and too little time? How to focus your attention Mon, 19 Jan 2026
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1090 - How to make your solo trip a success Thu, 15 Jan 2026
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1089 - A proven method to make a habit stick Tue, 13 Jan 2026
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1088 - Tips to save money across all parts of your life Mon, 12 Jan 2026
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1087 - Stressed about sleep? Don't make these mistakes Thu, 08 Jan 2026
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1086 - How to build a village Tue, 06 Jan 2026
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1085 - The science of losing weight Mon, 05 Jan 2026
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1084 - How to set resolutions you'll actually keep Thu, 01 Jan 2026
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1083 - Get into strength training in 2026 Tue, 30 Dec 2025
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1082 - Avoid these common financial mistakes Mon, 29 Dec 2025
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1081 - Want to take a break from alcohol? Here's where to start Thu, 25 Dec 2025
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1080 - How to be a better gift giver Tue, 23 Dec 2025
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1079 - How to talk about death and dying Mon, 22 Dec 2025
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1078 - How to get a great haircut Thu, 18 Dec 2025
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1077 - Dear Life Kit: I have the same holiday drama with my family every year Tue, 16 Dec 2025
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1076 - How to cope if you can't find a job Mon, 15 Dec 2025
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1075 - Watch out for these holiday scams Thu, 11 Dec 2025
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1074 - How to maintain emotional intimacy in long-term relationships Tue, 09 Dec 2025
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1073 - What to know about prostate cancer Mon, 08 Dec 2025
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1072 - How to optimize your circadian rhythm Thu, 04 Dec 2025
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1071 - Curious about investing? Here's what to know Tue, 02 Dec 2025
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1070 - The key to a less frantic holiday season Mon, 01 Dec 2025
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1069 - It's OK to run slow AF Thu, 27 Nov 2025
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1068 - Don't fall for these marketing tactics this holiday season Tue, 25 Nov 2025
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1067 - How to actually look forward to winter Mon, 24 Nov 2025
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1066 - What to do if you're losing your hair Thu, 20 Nov 2025
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1065 - How to work with your social anxiety Tue, 18 Nov 2025
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1064 - 5 fitness and mental health tips for men Mon, 17 Nov 2025
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1063 - Dear Life Kit: I’m sick of all this unwanted attention Thu, 13 Nov 2025
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1062 - Having good posture doesn't just mean sitting up straight Tue, 11 Nov 2025
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1061 - How to afford food when money is tight Mon, 10 Nov 2025
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1060 - How to repair after a fight with your partner Thu, 06 Nov 2025
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1059 - Smart home decoration tips from designer Vern Yip Tue, 04 Nov 2025
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1058 - How to get lower prices on prescription drugs Mon, 03 Nov 2025
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1057 - How introverts and extroverts can be better friends Thu, 30 Oct 2025
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1056 - Want to avoid flight delays this holiday season? Follow these tips now Tue, 28 Oct 2025
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1055 - Do collagen supplements really work? Mon, 27 Oct 2025