Huberman Lab

Huberman Lab

Scicomm Media

Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.

Categorias: Salud

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Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation. Subscribe to Huberman Lab Premium at Timestamps (00:00:00) Introduction (00:01:46) Is There a Way to Get Better at Task Switching? (00:32:17) Huberman Lab Premium In the full AMA episode, we discuss: What Can I Do in Order to Avoid Getting Brain Fog? Title Card Photo Credit: Mike Blabac Disclaimer

Episodios anteriores

  • 171 - AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog 
    Fri, 29 Sep 2023
  • 170 - Guest Series | Dr. Paul Conti: Tools and Protocols for Mental Health 
    Wed, 27 Sep 2023
  • 169 - U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health 
    Mon, 25 Sep 2023
  • 168 - GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships 
    Wed, 20 Sep 2023
  • 167 - How to Use Music to Boost Motivation, Mood & Improve Learning 
    Mon, 18 Sep 2023
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