What's Up Docs?
BBC Radio 4
In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves.
Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there.
When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives?
Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live.
From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health.
Each episode, Chris and Xand are joined by an expert guest to examine the latest research, psychological insights, and data, to help listeners navigate the overwhelming amount of information and advice out there. They talk about the trials and tribulations in their own lives in their characteristically witty way - each teasing the other as they search for solutions. Xand has trouble sleeping , Chris has noisy knees, one of them has got an embarrassing itch. They have different ways of looking at things and find it really helpful to get the other one's point of view. These doctors are trying their best and encouraging listeners to do the same.
Email: whatsupdocs@bbc.co.uk Whatsapp: 08000 665123
A Loftus Media production for BBC Radio 4.
Categorias: Salud
Escuchar el último episodio:
Chris and Xand take a closer look at cholesterol - what it is, why it worries so many people, and how diet and medicine fit into the picture. They’re joined again by Professor Nita Forouhi, Professor of Population Health and Nutrition at the University of Cambridge, to discuss why foods like seed oils become controversial, when cholesterol-lowering drugs such as statins make sense, and how her thinking on cholesterol has evolved over her career.
Presenters: Drs Chris and Xand van Tulleken Guest: Professor Nita Forouhi Producer: Faye Lyons-White Executive Producer: Rami Tzabar Editor: Jo Rowntree Researcher: Grace Revill Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Olga Reed
At the BBC:
Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.
Episodios anteriores
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131 - Doctors' Notes: Cholesterol Tue, 07 Apr 2026
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130 - How should we think about cholesterol? Tue, 07 Apr 2026
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129 - Doctors' Notes: Light Tue, 31 Mar 2026
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128 - Why do we feel happier when the sun’s out? Tue, 31 Mar 2026
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127 - Doctors' Notes: Buildings Tue, 24 Mar 2026
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126 - Can buildings make us healthier? Tue, 24 Mar 2026
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125 - Doctors' Notes: Hips Tue, 17 Mar 2026
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124 - How can you look after your hips? Tue, 17 Mar 2026
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123 - Doctors' Notes: Toothache Tue, 10 Mar 2026
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122 - How can you avoid toothache? Tue, 10 Mar 2026
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121 - Doctors' Notes: Shoulders Tue, 03 Mar 2026
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120 - How can you best look after your shoulders? Tue, 03 Mar 2026
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119 - Doctors' Notes: Endometriosis Tue, 24 Feb 2026
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118 - How can we better understand endometriosis? Tue, 24 Feb 2026
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117 - Doctors' Notes: Immune Health Tue, 17 Feb 2026
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116 - Does your immune system need boosting? Tue, 17 Feb 2026
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115 - Doctors' Notes: Kissing Tue, 10 Feb 2026
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114 - Why do we kiss? Tue, 10 Feb 2026
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113 - Doctors' Notes: Focus Tue, 03 Feb 2026
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112 - How can you improve your focus? Tue, 03 Feb 2026
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111 - Daily Dose: Laughter Fri, 30 Jan 2026
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110 - Daily Dose: Core Strength Thu, 29 Jan 2026
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109 - Daily Dose: Fibre Wed, 28 Jan 2026
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108 - Doctors' Notes: Diet Tue, 27 Jan 2026
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107 - How can we sustain a healthy diet? Tue, 27 Jan 2026
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106 - Daily Dose: Fresh Breath Mon, 26 Jan 2026
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105 - Daily Dose: Saying 'No' Fri, 23 Jan 2026
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104 - Daily Dose: Backs Thu, 22 Jan 2026
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103 - Daily Dose: Protein Wed, 21 Jan 2026
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102 - Doctors' Notes: Exercise Tue, 20 Jan 2026
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101 - How much exercise should you do? Tue, 20 Jan 2026
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100 - Daily Dose: Nails Mon, 19 Jan 2026
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99 - Daily Dose: Sleep Deprivation Fri, 16 Jan 2026
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98 - Daily Dose: Hanger Thu, 15 Jan 2026
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97 - Daily Dose: Willpower Wed, 14 Jan 2026
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96 - Doctors' Notes: Alcohol Tue, 13 Jan 2026
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95 - Should you do Dry January? Tue, 13 Jan 2026
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94 - Daily Dose: Nature Mon, 12 Jan 2026
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93 - Daily Dose: Embarrassment Fri, 09 Jan 2026
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92 - Daily Dose: Knees Thu, 08 Jan 2026
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91 - Daily Dose: Menstrual Health Wed, 07 Jan 2026
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90 - Doctors' Notes: Resolutions Tue, 06 Jan 2026
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89 - Should we be turning over a new leaf in January? Tue, 06 Jan 2026
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88 - Daily Dose: Difficult Conversations Mon, 05 Jan 2026
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87 - Daily Dose: False Memories Fri, 02 Jan 2026
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86 - Daily Dose: Napping Thu, 01 Jan 2026
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85 - Introducing the Daily Dose Wed, 31 Dec 2025
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84 - Doctors' Notes: Joy Tue, 30 Dec 2025
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83 - Is joy always good for us? Tue, 30 Dec 2025
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82 - Doctors' Notes: Comfort Tue, 23 Dec 2025