ZOE Science & Nutrition

ZOE Science & Nutrition

ZOE

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

Categorias: Salud

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In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ.  Our skin can reflect our age, health, and even our emotions. So, how can we make smarter choices this year and invest in products that truly support our skin? In this episode, I was joined by Sarah Berry alongside my wife, dermatologist Dr. Justine Kluk, to help us better understand this fascinating organ. 🥑 Make smarter food choices. Become a member a zoe.com - 10% off with code PODCAST 🌱 Try our new plant based wholefood supplement - Daily30+ 📚 Books from our ZOE Scientists: The Food For Life Cookbook by Prof. Tim Spector Food For Life by Prof. Tim Spector Every Body Should Know This by Dr Federica Amati Free resources from ZOE: Live Healthier: Top 10 Tips From ZOE Science & Nutrition  Gut Guide - for a healthier microbiome in weeks Have feedback or a topic you'd like us to cover? Let us know here Listen to the full episode here

Episodios anteriores

  • 210 - Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry 
    Tue, 25 Mar 2025
  • 209 - Do you want to die? How Bryan Johnson plans to cheat death 
    Thu, 20 Mar 2025
  • 208 - Recap: Can mindfulness improve physical health? | Prof. Ellen Langer 
    Tue, 18 Mar 2025
  • 207 - Why your workout should change with each new decade | Gabby Reece & Dr. Federica Amati 
    Thu, 13 Mar 2025
  • 206 - Recap: Red meat vs fake meat | Prof. Christopher Gardner 
    Tue, 11 Mar 2025
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